Health Maintenance for Women

  • Breast Self Exams should be done once a month. Read all about it here!

  • Women should have access to a healthcare provider that provides gynecological services. If you are in college, it is likely that there is a student health center right on campus. Check your school for availability.

  • If you live in Delaware, you may be able to find a provider through Christiana Care.

  • If you don't have good medical insurance coverage or you don't have medical insurance at all, visit Planned Parenthood's web page.

  • Sign up to have condoms mailed to your address, free of charge through DelaWEAR ONE.

Peonies
Group of Women
Peonies